The Movement Retreat is a journey in understanding to converse in the unique dialect of your body’s movements. It’s an opportunity for you to discover the nuances of awareness and to find the joy of moving in ways that resonate with you.

The Movement retreat is designed to engage you in sessions that allow you to explore the richness of your body’s capabilities and move freely, express yourself through these movements, and embrace the diversity of it all. From the fluidity of Animal Flow to the grounding presence of Yoga and the dynamic elements of Kalaripayattu, you’ll explore a spectrum of motions that connect mind and body.

Experience and reconnect with your body, fostering a sense of awareness and appreciation of being in your skin.

Date

April 5 – 8, 2024